Frequently asked questions
Shine is a specialised coaching partnership tailored to individuals with ADHD. Over 8 sessions, we work together to harness the unique strengths of your ADHD, develop effective strategies for managing symptoms, and create a balanced, fulfilling lifestyle.
Expect a supportive and empowering experience where we focus on transforming ADHD from an obstacle into a source of power and creativity. The program includes 8 coaching sessions, messenger support, and access to exercises, notes, and resources to help you develop sustainable habits, improve communication, and reduce stress.
This coaching program provides you with personalised strategies to work with your brain's unique wiring, helping you manage symptoms more effectively. You’ll discover hidden talents, improve communication skills, and build stronger relationships. Additionally, you’ll gain tools to conquer overwhelm and stress, leading to a more organised and balanced life.
This partnership is ideal if you’re looking for structured support to manage ADHD symptoms and leverage your unique strengths. If you want to develop better habits, improve your relationships, and create lasting positive changes in your life, this program is a great fit.
No, not at all. Whether you are diagnosed, awaiting assessment or self diagnosed is irrelevant. You know your brain and if you identify with ADHD symptoms, we’ll work with them together.
You are welcome to use Access to Work funding, but you will need to pay for the coaching either up front or using one of the payment plans and then claim back your payments. Meg can provide guidance and help you navigate the Access to Work claim portal.
Individuals with ADHD or self diagnosed seeking to transform their symptoms into strengths.
Those looking to develop effective strategies for managing ADHD and creating sustainable habits.
People wanting to improve communication skills and build stronger connections with others.
Individuals not ready to commit to an 8-week structured coaching program.
Those looking for a general life coaching program without a specific focus on ADHD.
People unwilling to engage in proactive strategies and exercises to manage their ADHD.