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DOORS OPEN UNTIL MAY 2ND
What if clarity wasn’t something you had to wait for - but something you could build?
Imagine actually trusting yourself to make decisions - no spirals, no second-guessing.
What if - you were clear on what matters.
Your brain was lighting up with aha moments.
And for the first time in ages, it was all starting to make sense.
I get it. You’ve done the journaling. Read the books. Listened to the podcasts.
But you're still stuck in loops of overthinking, perfectionism and making “meh” decisions.
Enter - The Joy Blueprint.
This is a science-backed, step-by-step path to real clarity, deep confidence, and forward momentum.
In just 6 weeks, you’ll go from endless thoughts to a mapped-out life that feels like yours.
Does this sound like you?
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You’ve ticked all the boxes - but life still doesn’t feel like it fits.
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You’ve done the journaling, the podcasts, the vision boards… and still feel stuck.
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You know you’re meant for more, but decision paralysis keeps winning.
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You’re tired AF of trying to figure it out alone and you’re craving a clear path forward.
You don’t want to burn your bloody life down. You just want to trust yourself.
You just want to wake up and feel like the answers have smacked you in the face.
But gosshhh are you done trying to find them...
Well, look angel face. Clarity isn’t found. It’s built. And you don’t have to build it alone.
You might be juggling a decent job and feeling like you should be content - but something just isn’t clicking. You’re not broken. You’re just ready for a new way forward.
Perhaps keep trying to talk yourself into loving your life the job is fine, your weekends are busy, you should feel lucky. But deep down, you can’t shake the feeling that you’re meant for more. You’re not lost. You’re just craving realignment.
You’re brilliant at helping others figure things out - friends come to you for advice, you’ve read the books, followed the mindset pages. But when it comes to your own next step, you freeze.
You’ve built a life that looks good on paper - but when the buzz dies down, you’re restless. It’s not that you’re ungrateful. You just know something’s missing and you’re finally ready to stop waiting for permission to go after it.
ENTER
THE JOY BLUEPRINT
The Joy Blueprint is a 6-week group coaching experience that uses my proven B.U.I.L.D. Method to help you stop spiralling and start designing a life you actually love.
LEARN THE B.U.I.L.D METHOD
Each week, you’ll move through playful, powerful modules that combine neuroscience, creativity and clarity-building tools. By the end, you won’t just talk about change over a coffee with your gals - you’ll have a blueprint you believe in and the action plan to match. Instead, now the girls want to know what the hells go into you?!
What you'll learn over the 6 weeks:
🧭 Session 1: Your Inner Compass
Uncover the non-negotiables that drive your decisions and happiness, so you can make aligned choices with clarity.
🧠 The science - Motivation Pathways Theory
🌱 Session 2: Belief Systems
Rewiring Your Thought Trees
Spot and reshape the outdated stories shaping your identity using guided visualisation, language patterns, and subconscious techniques from NLP.
🧠 The science - Neuroplasticity & NLP Anchoring
🌊 Session 3: Navigating Uncertainty
Fear-Proof Your Decisions
Learn to regulate fear and take bold action using exposure techniques, parts discovery, nervous system calming, and The “What If” Model.
🧠 The science - Amygdala Desensitisation & Predictive Coding
💡 Session 4: Strengths & Self-Leadership
Own your genius & discover your natural strengths, inner protectors, and the kind of support you actually need for sustainable momentum.
🧠 The science - Strengths Theory & NLP Integration
🗺️ Session 5: Life Mapping
Design a life you actually want. We translate your values, gifts, and priorities into a personalised life blueprint - from career to relationships to rest.
🧠 The science - Behavioural Design & Identity Theory
🚀 Session 6: Embody Her
& Your ‘Messy Action’ Plan. Step into your future self with a doable, aligned action plan - no more waiting for clarity, confidence or the “right time.”
🧠 The science - Dopamine Looping & Action-Based Identity Shifts
THE SCIENCE BEHIND
THE JOY BLUEPRINT -
You don’t need another course that feels inspiring in the moment but fades the second life gets messy. The Joy Blueprint is rooted in neuroscience, behavioural psychology and NLP, which means it doesn’t just feel good - it works.
Here’s how we build your transformation from the brain down:
🧠 Neuroscience
We use your brain’s natural reward system to create real, lasting change. From dopamine-driven motivation to rewiring thought patterns through repetition and safety, you’ll learn how to work with your brain - not against it.
💬 NLP (Neuro-Linguistic Programming)
Through strategic language and reframing tools, we interrupt the thought patterns keeping you stuck and help you embed new, empowering beliefs that drive different actions.
🧱 Behavioural Psychology
We design your habits and identity shift using proven methods from habit theory and behavior change science. (Think: identity-based habits, accountability triggers, and actual momentum instead of just good intentions.)
This isn’t fluff. This is the science of action, confidence, and joy - translated into language you actually understand.
BY THE SUMMER, YOU COULD BE...
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Saying no to what drains you and yes to what lights you up
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Making confident decisions without spiralling
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Waking up with direction instead of dread
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Taking bold action (without waiting to feel "ready")
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Finally feeling like the woman who actually follows through
"EVERY TIME I WANT SOMETHING, I GET WHAT I WANT."
"I had a million ideas and zero clarity. I was stuck in my head and second-guessing every move. By week 3, I’d made two major decisions, set boundaries that felt amazing, and started doing instead of just thinking. This process changed everything."
- Melody, Beta Joy Blueprint programme participant
GIVE ME THE DETAILS
6 X 90 MINUTE TRAINING SESSIONS
Value £500
Every Tuesday from May 6th @ 19:00. Get expert guidance, mindset shifts and tangible breakthroughs every single week.
A PRIVATE WHATSAPP GROUP
Value £150
Between-session accountability, real-time pep talks, and community magic.
The JOY BLUEPRINT WORKBOOK
Value £49
A creative space to capture your beliefs, values, and vision - and design your future around them.
THE B.U.I.L.D METHOD
Value - Bloody priceless!
The 5-step method that takes you from confusion to clarity (and actually makes it fun).
Worth over £800!
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THIS IS FOR YOU IF
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You want to romanticise your life, you’re multi-passionate, kind, a giver, a dreamer and you’re currently overthinking every move
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You’re done doing life from your head - and ready to reconnect with your intuition
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You want clarity, but also joy, momentum and direction - this could be fun!
THIS IS NOT FOR YOU IF
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You’re looking for a quick fix or passive course
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You’re not ready to reflect, take action, or get a little messy
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You want someone to give you the answers (this is about YOU creating your own)
"I'm in this headspace where if I put things into motion, then I can see the outcome and the next steps. These sessions have been a godsend Meg! Thank you so much."
- Jenny, Beta Joy Blueprint programme participant
I GET IT.
I’m Meg, Founder of The Joy Project and creator of The Joy Blueprint - and I know what it’s like to have a busy full life… that doesn’t feel full of you.
This method was born from the 1000+ coaching hours I’ve accumulated and the stand-out exercises that have had a 100% success rate in getting clients from stuckness, second-guessing and perfectionism. And I stand by them hard.
Why? Because they worked on me too.
Years back, I realised I didn’t need more productivity hacks. I needed a structure that honoured who I actually was and gave me permission to create a joyful life instead of constantly fix the problems I thought I had.
The exercises inside the Joy Blueprint has helped dozens of women map out a life they love - and it’s just getting started.
READY TO ROCK N ROLL? LET'S GO.
FAQ'S
Q: I’m super busy right now - how much time will this take? Each weekly session is 90 minutes and you’ll get bite-sized prompts between sessions. You can go at your own pace and still make powerful progress. Q. When will the sessions be? Tuesdays at 19:00. If there is interest in a session delivered in the day, this may be made available too. Q: What if I don’t know what I want yet? Perfect. That’s exactly where we start. You don’t need clarity to begin - you’ll build it inside the programme. Q: What if I don’t follow through? We’ve built-in accountability, community, and science-backed tools that work with your brain, not against it. Plus, there’s a "Messy Draft Guarantee" - if you don’t feel clearer by Week 3, we’ll troubleshoot it together 1:1.